Remedial massage is the treatment of soft tissues aimed at balancing the body’s systems. This systemic balance is part of the modern biomedical understanding of health and disease. Remedial massage helps to promote healthy tissues, reduce pain and optimise postural mobility to improve physical and emotional stability.

Myotherapy expands beyond the remedial massage approach by incorporating an in-depth understanding of the body’s systems and the interrelationship the systems have with musculoskeletal health. Myotherapists combine the western medical understanding of anatomy, physiology, pathology and biomechanics into a holistic approach to treating and managing a wide variety of musculoskeletal conditions. Myotherapy includes a thorough physical assessment and clinical testing to identify the primary cause of pain and dysfunction. Treatments may include but are not limited to exercise prescription, joint mobilisation, dry needling, cupping or massage techniques.

Reflexology is a unique and wonderfully relaxing therapy that works on many levels, soothing, calming, balancing and stimulating the entire body. Reflexology offers the opportunity to support those already utilising Medical and Allied Health services, especially in the area of preventative health care. The positive effects of reflexology are increased well-being and disease prevention, reduction of symptoms in both acute and chronic conditions, enhanced healing following surgery, and can complement medical and allied health services through collaboration.